I was born and raised in the UK. But I’m OK now.
My dad had Asperger’s and my mother was an East German escapee. Mine was a difficult upbringing, but easier than theirs…
Stuck in a disempowering victim mindset? Feel like people are working against you or not giving you the support you want? Or dealing with someone like this?
This remarkably wise advice from Shrink Wrap guest writer Tana Saler could be exactly what you need.
Lovers of Tango, Salsa, Contact Improv and Ceroc, we have a dilemma – how to continue our hobby safely in the time of COVID-19.
This easy to understand super-summary of the World Health Organization & PRC report tells you all you need to know, in simple terms.
Do you ever feel stressed, anxious, angry or shutdown? Or perhaps you have physical ailments that you suspect are stress-related.
Well, it could be your Vagus Nerve. This article teaches you how to be a better steward of your mind-body, informed by Stephen Porges‘ Polyvagal Theory.
Should you use special body language and other techniques to impress at interviews?
Winning at job interviews is actually much simpler than that. Here’s how.
Do you think only with your brain? Or is intelligence an embodied phenomenon?
This article explores the science and subjectivity of perception and interoception – and the profound, untapped wisdom of your body.