Why your stress response can feel like it’s hijacking your personality, and what to do about it Stress, Vagus nerves and Polyvagal Theory, made simple (really)

Do you ever feel stressed, anxious, angry or shutdown?  Or perhaps you have physical ailments that you suspect are stress-related.

Well, it could be your Vagus Nerve.  This article teaches you how to be a better steward of your mind-body, informed by Stephen PorgesPolyvagal Theory.

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Healing Chronic Fatigue Syndrome (CFS) The neglected field of recovery research  (update)

Studying health instead of disease.  That was the motto of an informal but far reaching 2006 study into the devastating illness known as Chronic Fatigue Syndrome (CFS) or Myalgic Encephalopathy (ME).

With the cause of the disease eluding scientists, this study sought instead to uncover how those who had successfully recovered from CFS had done so. 

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