Psychological counselling via video
Therapy from the comfort of your own home
Just a reminder that you can access psychological counselling remotely via PsychCam video conferencing, from anywhere in the world.
Dance in the time of Cholera/COVID-19
Coronavirus precautions for dance hobbyists
Lovers of Tango, Salsa, Contact Improv and Ceroc, we have a dilemma – how to continue our hobby safely in the time of COVID-19.
This easy to understand super-summary of the World Health Organization & PRC report tells you all you need to know, in simple terms.
Why your stress response can feel like it’s hijacking your personality, and what to do about it
Stress, Vagus nerves and Polyvagal Theory, made simple (really)
Do you ever feel stressed, anxious, angry or shutdown? Or perhaps you have physical ailments that you suspect are stress-related.
Well, it could be your Vagus Nerve. This article teaches you how to be a better steward of your mind-body, informed by Stephen Porges‘ Polyvagal Theory.
Warning: Paracetamol (Acetaminophen) may harm your relationships
Popular painkilling drug in Tylenol and Panadol markedly reduces empathy
Research shows that the way some painkilling drugs work may significantly suppress your ability to feel empathy for others’ pain and pleasure.
How to feel genuinely confident and impress at job interviews
Five of the best psychologist's tips
Should you use special body language and other techniques to impress at interviews?
Winning at job interviews is actually much simpler than that. Here’s how.
How to feel good about networking
A guide for the socially anxious and compulsively sincere
Do you find networking for your career a bit cringey and uncomfortable?
This article is the cure.