A psychologist's take on world events, life, happiness and the human condition
Here you’ll find free advice for working professionals on how to stay sane and happy at work, deal successfully with difficult colleagues, and other fun things we grapple with in the working world.
This section also covers organisational psychology and human resources topics, like psychometrics, coaching, team building and workplace culture.
I am the featured expert for Season 3 of the Nerds of Business podcast, examining the six elements of mindset required to succeed as a disruptive entrepreneur:
Resilience, creativity, confidence, drive, managing negative behaviour, and leadership.
What’s your disapproval personality type? If I told you it’s possible to learn to tolerate criticism and disapproval, would you want to?
A fascinating exposition of resilience, from the habit of people-pleasing to psychopathy in global politics.
Just a reminder that you can access psychological counselling remotely via PsychCam video conferencing, from anywhere in the world.
Do you ever feel stressed, anxious, angry or shutdown? Or perhaps you have physical ailments that you suspect are stress-related.
Well, it could be your Vagus Nerve. This article teaches you how to be a better steward of your mind-body, informed by Stephen Porges‘ Polyvagal Theory.
Research shows that the way some painkilling drugs work may significantly suppress your ability to feel empathy for others’ pain and pleasure.
Should you use special body language and other techniques to impress at interviews?
Winning at job interviews is actually much simpler than that. Here’s how.
Do you find networking for your career a bit cringey and uncomfortable? This article is the cure. Read more…