I was born and raised in the UK. But I’m OK now.
My dad had Asperger’s and my mother was an East German escapee. Mine was a difficult upbringing, but easier than theirs…
Lovers of Tango, Salsa, Contact Improv and Ceroc, we have a dilemma – how to continue our hobby safely in the time of COVID-19.
This easy to understand super-summary of the World Health Organization & PRC report tells you all you need to know, in simple terms.
Do you ever feel stressed, anxious, angry or shutdown? Or perhaps you have physical ailments that you suspect are stress-related.
Well, it could be your Vagus Nerve. This article teaches you how to be a better steward of your mind-body, informed by Stephen Porges‘ Polyvagal Theory.
Do you think only with your brain? Or is intelligence an embodied phenomenon?
This article explores the science and subjectivity of perception and interoception – and the profound, untapped wisdom of your body.
An article about loneliness (how it happens, why it matters, and what to do about it) and connection.
It’s also about physics. Sort of.