You’re smarter than you think
Do you think only with your brain? Or is intelligence an embodied phenomenon?
This article explores the science and subjectivity of perception and interoception – and the profound, untapped wisdom of your body.
Feldenkrais Method
The Feldenkrais Method by Moshe Feldenkrais, a man far ahead of his time, is a collection of embodiment techniques that educate the bodymind to optimise physical and psychosocial functioning concurrently.
Below are posts that refer to Feldenkrais or related embodiment methods and insights.