A little more about me
I was born and raised in the UK. But I’m OK now.
My dad had Asperger’s and my mother was an East German escapee. Mine was a difficult upbringing, but easier than theirs…
A psychologist's take on world events, life, happiness and the human condition
Hypnosis is a unique state of deep relaxation in which the body and intellect have checked out, yet essential parts of the mind remain awake and attentive. It’s considered to be the doorway to the subconscious.
Hypnotherapy is used to help change unwanted behaviours or feelings into more constructive, desirable habits and states.
You can try hypnotherapy at home. I like the simple, well-constructed hypnotherapy recordings by Uncommon Knowledge. They have hundreds of topics on everything you could imagine, such as these:
10 Best Selling Hypnosis Downloads
End Negative Thinking Stop negative thinking once and for all.
Public Speaking Fear Conquer your fear of public speaking.
Motivate Yourself to Exercise Motivate yourself to exercise more.
Get Rid of Fear & Anxiety Enjoy every day with less anxiety and more comfort.
Even More Confidence Increase your confidence in minutes!
Thin Thinking Think thin and become a healthier weight.
Reduce Shyness Reduce shyness forever.
Super Slimmer Become your healthiest weight.
Self Esteem Overcome your low self-esteem.
Improve Your Focus Greatly improve your focus.
I was born and raised in the UK. But I’m OK now.
My dad had Asperger’s and my mother was an East German escapee. Mine was a difficult upbringing, but easier than theirs…
Just a reminder that you can access psychological counselling remotely via PsychCam video conferencing, from anywhere in the world.
In Australia Psychologist is a protected term… Clinical Psychologists have specialised training for dealing with substantive mental illnesses…
Psychiatrists are first and foremost medical doctors…. Counsellor is not a protected term…